Fun fact about me: I used to be a runner until I was sidelined by a running injury back in November 2014 (another fun fact: I jokingly blame the injury on The Turkey Incident since that was my last painless run). Other than hiking, running is my favorite fitness activity in the world and it’s been sucky to not be able to run. I decided that this year I would stop being sorry for myself & work back up to running.
Sam and I discovered last month that we both wanted to train for a half marathon in 2019, and the wheels of my brain began to turn. What if we picked a race and did it together? What if I put together a “running club” for book lovers that provided people with tools, a community of support, and accountability? A few of my friends encouraged this idea and here we are… Running for Books!
This post is as much my personal training plan as it is an announcement to invite anyone interested to join me in this adventure. If you are interested in walking, hiking, or maybe even running this year and want a support system, then keep on reading – I would love to have you join us!
If you’ve been around for awhile, you probably know that I like to make plans for everything. So it should come as no surprise that I’ve put together a rough training plan (based on my personal needs & goals) for the year that can easily modified.
January – March: Walk, hike, swim… just start moving!
April – May: Couch to 5k (9 week run/walk running program to build beginner runners up to running 30 minutes at once) to start a running habit
June – July: Bridge to 10k (Bridge to 10k takes c25k graduates to get them to run/walk a 10k; I might just stick with c25k runs and do long backpacking weekends)
August – November: Hal Higdon’s Novice Half Marathon program to begin training for a ~November half marathon TBD
For me personally, I am going to spend the first couple of months going on walks and hikes to get active again before diving in. Since I also personally have a goal of doing a thru-hike of the West Highland Way (96 miles) in mid-September, my own training will be a little loose but honestly any training will be better than my half marathon in 2011 so I am not too concerned!
One of the reasons that I love running is that it is so easy to track and see progress, so I will to see how my mileage increases over time and thought I would put together a spreadsheet. It’s mostly automated so all you need to put in is the number of minutes and miles run/walked/hiked/elliptical’d that day. You can download this template for free from Google Drive.
When I polled Twitter on what would most motivate people, overwhelmingly people said they wanted to be able to chat with other participants and support one another. Same, friends. Same. So I created a Discord server for the group! I’ve added guides and links to running training programs and set up some initial channels, but really I am looking forward to shaping the server as it grows to suit the needs of everyone
If you would like to join the server, please message me on Discord (kalhalla #3464) or DM me on Twitter so that I can send you an invitation.
My Personal Accountability
In addition to the spreadsheet and having ambitious fitness goals for the year, I will be launching a new semi-regular feature here on my blog called Outdoor Adventures! This post will discuss that’s week’s hike with photos as a way to incorporate the outdoor adventure part of my life with my bookish adventures.
I think that is everything, friends! I sincerely hope that if you’ve been looking for support in getting active that this will be the gentle & loving push that you’ve been looking for, because I would love to share this journey with you!
Whether you want to participate or simply boost this “running group” for lack of a better word, feel free to grab this Running for Books button designed by Kat @ Novels & Waffles!
💖 If you like the work that I do here at Reader Voracious, consider fueling my pumpkin spice latte and black tie addiction by buying me a ko-fi! ☕